Monday
4:00pm Yoga and Stretching
5:00pm Strength and Conditioning
6:00pm Cardiovascular
Trainer: Jeff Goebel
Tuesday
4:00pm Yoga and Stretching
5:00pm Strength and Conditioning
6:00pm Cardiovascular
Trainer: Jeff Goebel
6:30pm Strength and Conditioning
Trainer: Alex Yonce
Wednesday
4:00pm Yoga and Stretching
5:00pm Strength and Conditioning
6:00pm Cardiovascular
Trainer: Jeff Goebel
Thursday
4:00pm Yoga and Stretching
5:00pm Strength and Conditioning
6:00pm Cardiovascular
Trainer: Jeff Goebel
6:30pm Strength and Conditioning
Trainer: Alex Yonce
Friday
4:00pm Yoga and Stretching
5:00pm Strength and Conditioning
6:00pm Cardiovascular
Trainer: Jeff Goebel